Farm-fresh Luffa (Sponge Gourd), mild in flavor and rich in fiber—perfect for Indian and continental cooking. Naturally grown and hygienically packed for your convenience.
Organic or traditional farm-sourced, clean and trimmed.
Spongy texture when cooked—excellent in curries, stews, dals, and stir-fries.
Low-calorie, fiber-rich, and packed with vitamin C, potassium, and antioxidants.
Delivered in fresh 500 g packs, ideal for suburban households.
Luffa is an edible gourd harvested young — avoid fibrous mature squash which is inedible and used as loofah sponges.